Maybe it's because you'll burn as many as 500 calories per 40 minute ride. Maybe it's the expert coaching and motivating music that give you the energy to power up hills that once seemed to steep to climb. Or maybe it's just because the person you are after class feels so much better than the one you were before. Whatever the reason, millions worldwide have found a lot to love about Spinning. 
 
The Spinning program is the original and most popular group cycling class - and not just because it's an unmatched way to make your fitness goals a reality. With no complicated movements to learn, top-notch certified instructors and music that begs your legs to pedal, Spinning classes are as fun as they are effective. Spinning is for all ages and all levels of fitness.